Pelvic floor physiotherapy is a specialized form of physiotherapy that targets the muscles in your pelvis. These muscles perform a crucial role in supporting your bladder, bowel and reproductive organs. A competent pelvic floor physiotherapist can determine the strength and function of your pelvic floor muscles. They will then formulate a tailored
Build Your Core: Pelvic Floor Physiotherapy
A strong core is essential for optimal movement and overall health. Pelvic floor physiotherapy plays a essential role in strengthening these muscles. This specialized therapy can treat conditions such as incontinence, and it also enhances core strength. Through personalized exercises and manual therapy, pelvic floor physiotherapists can help you in